FOOD
B: green smoothie
L: wheat berries & quinoa with cranberries, onion, avocado & balsamic vinager
afternoon snack: I met up with a friend from out of town at the park and had a slice of pizza... gah.
D: TBA, I forgot to start this recipe this morning, so that will have to wait until tomorrow...


workout: weights- shoulders, triceps, biceps (P90X)
                P90X ab ripper